{"database": "surfing", "table": "posts", "rows": [["289873", "16537", "Learning to accept that you don't rip", 61, "PeakMaster", "Aug 16, 2023", "2023-08-16T12:37:04-0400", "Old Dude said: \n\n\n\n\n\n\n\n\n\n            You forget that just going down the line, maybe with a hullish board, feels like walking on water \n\n\n\nGetting older is not a problem, it only needs some luck and daily training routines. I do indoor rowing to stay in shape, but if I do not row for 5 days, it is getting pretty difficult to go back to it. So first tip, if you want to surf longer, is stay in shape and find some exercise, which you could do on a daily basis. If your circumstances allow for it, surf every day!\n        \n\n\nClick to expand...\n\n\n\n\nThe Concept2 rower is an outstanding machine."]], "columns": ["post_id", "thread_id", "thread_title", "post_number", "author_username", "post_date", "post_date_iso", "post_body"], "primary_keys": ["post_id"], "primary_key_values": ["289873"], "units": {}, "query_ms": 0.7435760016960558, "license": "Public Domain"}