{"database": "surfing", "table": "posts", "rows": [["244004", "12821", "Interests besides surfing revisited", 30, "northseacruiser", "Apr 9, 2022", "2022-04-09T12:56:13-0400", "Besides family life, working, having a good time with friends and surfing i am into running. Distances from 5 km to marathons i do often but 2 weeks ago i did my first Ultrarun. It was 60 km around a dutch island called Texel. As a running surfers ofcourse my eyes were focused on the waves and i spotted a few nice banks to go back to for a surf session.\n\n\n\nBTW running and surfing isn\u2019t the best sportcombo you can choose. Although it\u2019s good for your condition and health you\u2019re not getting more flexible after running long distances so some stretching and maybe Yoga would be good (but i am too lazy for that)!!"]], "columns": ["post_id", "thread_id", "thread_title", "post_number", "author_username", "post_date", "post_date_iso", "post_body"], "primary_keys": ["post_id"], "primary_key_values": ["244004"], "units": {}, "query_ms": 0.560738000785932, "license": "Public Domain"}